5 Training Myths Revealed

There are plenty of exercise misconceptions in the world, some of which may be holding you back from reaching your goals. Do the following 5 exercise myths sound familiar? Myth 1) You should make sure to eat before you exercise.Experiment with what works best for you. Try training on an empty stomach and see how …

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KickIn is Brand New!

KickIn has been reformulated and is now better than ever! We understand what it takes to work hard and grind through each workout in the gym. KickIn was designed to make you drive even harder to achieve your weight room goals!  Here’s what’s new: Taking nothing away from the original formula we added 4mg of …

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Making Cardio Fun!

With the new year right around the corner, many of us are anxious to get back to our regular schedule and start battling some of the winter weight. The thought of stepping onto a treadmill or stairmaster probably isn’t at the top of your fun list of things to do in the new year. We …

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