Nutrition

Titan Whey Pumpkin Cookies

Do you have the fall pumpkin cravings yet? Here’s a guilt free way to satisfy your Pumpkin taste buds!   Ingredients ⅓ cup cashew butter  ½ cup pumpkin puree 2 tablespoons water ½ cup Titan Whey Snickerdoodle 1 tablespoon cacao powder  ½ teaspoon baking powder  1 teaspoon pumpkin spice  2 tablespoons stevia-sweetened chocolate chips Instructions Preheat oven to 325F Mix cashew …

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The Benefits of Lipo N-3

Omega 3 fatty acids derived from fish oil are widely known for their benefits ranging from lowering cholesterol, improving  cardiovascular and heart health, boosting mood and elevating alertness, and for their anti-inflammatory effects.   Their heart-healthy reputation comes from the active ingredients EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) ability to lower blood triglycerides.    The anti-inflammatory …

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Why Whey Isolate

The Benefits of Whey Isolate Here is the down low on the upside of using whey isolate. Whey is a milk product derived from cheese manufacturing. It’s used far beyond adding quality protein to your diet, it can be found in everything from conditioners and facial moisturizers to cake batters. As you might expect the …

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Protein Waffles

Ever wish you could wake up to some delicious chocolate peanut butter waffles and still stick to your diet? Well now you can thanks to a little help from your friends at Titan Nutrition! Ingredients: 1 Scoop Titan Whey 1 Tsp Baking Powder 1/4 Cup Egg Whites 2 tsp Natural Peanut Butter Directions: Mix all …

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