What Is Collagen?

Who needs bone broth? What’s the point of bone broth? Well…..bone broth may be the answer to some different health issues. Joints bothering you? Having digestive issues? Perhaps you are wanting to put up a fight against Father Time?!

Bone broth may be the “hottest trend in health” today, even though it is centuries old. In fact, almost every culture throughout history has used a form of bone broth.

For as long as humans have been cooking food over fire, bone broth—the simmering stock of bones from fish, beef, chicken, turkey and other animals, has been a staple to enrich the diet. It’s celebrated by cultures around the world. There aren’t many collagen-rich food sources in the modern American diet. Do you find yourself dining on pork skin, beef tendon, beef bone, or fish skin? As you can see, not so traditional in today’s  American diet. 

Collagen is the most abundant protein found in the human body. There are 25 different types of collagen and it can be found in every tissue in the body. It is a structural protein that keeps our skin, bones, muscles, and joints healthy over time. 

Collagen molecules combine to form strands called fibrils. These fibrils merge to form collagen fibers, which give structure to our connective tissues and skin. Our connective tissues tie our muscles to our bones, holding our bodies together. One-third of your body’s protein is collagen, with the skin being comprised of  75% collagen!

With the modern diet lacking in collagen sources the supplementation of collagen is necessary to receive its many benefits. TITAN NUTRITION™ BONE BROTH™ is a type II collagen protein in powdered supplement form. Daily supplementation using TITAN NUTRITION™ BONE BROTH™ powder helps stimulate collagen synthesis, the production of new collagen. As we age our bodies make less collagen furthering the need for supplementation. Boosting collagen consumption is a must to maintain a healthy lifestyle free from pain, inflammation, and other signs of advanced aging like wrinkles and sagging skin. 

 

TITAN NUTRITION™ BONE BROTH™ has zero carbs and zero sugar, containing only collagen type II proteins and rich micronutrients. It naturally has a savory flavor perfect for mixing into smoothies, pancakes, hot cocoa or any homemade recipes. Of course, it can be used as soup stock too. Add bone broth to your diet today start receiving the many benefits it has to offer!

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