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In the quest for improved muscle health and recovery, one supplement has garnered significant attention: β-Hydroxy β-Methylbutyrate, commonly known as HMB. This naturally occurring compound, derived...

This month, we’re spotlighting Abbi L., an athlete who has seamlessly blended her passion for fitness and science to inspire others. With a background in...

Meet Cody Acree, our October Athlete of the Month! His journey to fitness started with a deep love for sports, playing football from a young...

Titan Nutrition Athlete of the Month: Meet Miranda “Fear The” Maverick We are excited to feature Miranda “Fear The” Maverick as September’s Titan Nutrition Athlete...

Shannon Thomas (@shannont_ifbbpro) is the Titan Nutrition August Athlete of the Month! Shannon’s fitness journey began with a love for sports and evolved into a serious passion...

Titan Nutrition July Athlete of the Month, Gareth (@thefitnessmaverick), started his fitness journey by lifting weights at the age of 13 in his bedroom. You...