Growing up, Cassie Zimmerman (@casszfitness) witnessed her mom participating in Weight Watchers to build a healthier lifestyle. She quickly became obsessed with working and calories. Cassie didn’t have a healthy understanding of fitness & nutrition and over the years her obsession turned into an eating disorder. 

When Cassie started college, she learned about proper nutrition and how food fuels athletic performance, which allowed her to get in better shape both mentally and physically. When Cassie was pregnant with her son, she dove headfirst into fitness and nutrition, while also getting her personal training certification. After a few years, she loved helping others become their healthiest so much that she quit her teaching job and started her own business - CZ Fitness & Nutrition. 

CZ Fitness & Nutrition offers personal training, online training, and nutrition services to people from all over the USA. Cassie tells us that this leap of faith has grown larger than she ever expected. Her favorite Titan products are PUMP, Chocolate Covered Strawberry Isolate, Thirst+, GlycoFeed, KickIn, and BCAA+. Her advice to anyone starting their fitness journey? “Remember why you are doing this. What do you want to feel like? What do you want for your future self? Looking forward but still focused on every small step along the way.”

Cassie’s goals for 2024 are to continue to grow her business and compete in more bikini bodybuilding competitions this summer! Cassie, thank you so much for being a Titan athlete and representing our brand. Good luck with the rest of your fitness and nutrition journey!