Athlete recommended

Athlete Recommended Products

The following products contain no banned substances.

Proteins

Titan Whey 2 & 5 lb: Consuming protein is essential for athletic performance. Studies have shown a positive relationship between protein intake and improved athletic performance. Titan Whey is a great source of protein and supplies 6 grams of branched-chain amino acids (BCAA’s). During intense training your body breaks down or tears muscle tissue. Taking a quality protein which contains branch chain amino acids helps fuel muscles, maintain energy levels during performance, and aids with recovery processes.

Titan Isolate: Not all proteins are created equal! Titan’s Isolate was designed with the highest standard of quality and ingredients and is ideal for building muscle, repairing muscle tissue, and improving performance. Athletes who are looking for a protein free of fat and lactose and low in sugar will benefit from adding Titan Isolate to their diet!

Stage 7 Meal Replacement: Titan’s Stage 7 is more than just a protein shake! Each serving contains protein, MCT oils and fiber, along with 12 grams of carbs. Consuming Stage 7 keeps you satisfied longer, reducing the likelihood of unhealthy snacking! Athletes may benefit from adding Titan’s Stage 7 to their typical dietary regimen if they are looking to add healthy calories or as a replacement for a meal/snack if they are looking to lose weight/reduce their daily caloric intake.

Casein: Casein is a slow digesting protein. Titan Casein is designed to feed muscles during extended periods of time without food. It is an ideal protein to be taken at night when amino acid delivery needs to be spread out. Additionally, athletes who may not be able to consume regular meals may benefit from supplementing with casein in order to receive the benefit of the slow digesting compounds.

ReBUILD: ReBUILD™ is the most complete post-workout formula on the market, designed for the most intense athletes who demand post-workout nutrition that covers all aspects of recovery, from muscle tissue repair and glycogen replenishment to electrolyte replacement, joint rejuvenation, and more. Heavy, intense training takes a toll on your body and joints. ReBUILD™ is packed with antioxidants and the FLEX FORM™ Joint Complex to help reduce inflammation and support connective tissue repair. To aid in total body replenishment, ReBUILD™ was further enhanced with electrolytes for rehydration and healthy mineral balance, as well as a B vitamin complex to help restore energy levels and promote cellular health.

Bone Broth: Bone Broth™ has become an essential component of diet and health for many professional athletes whose jobs depend on their performance and longevity. The type 2 collagen found in Bone Broth helps build connective tissue in the joints. Bone Broth™ protein also contains vitamins, minerals, and powerful amino acids used for recovery.

Amino Acids

BCAA+: Branch Chain Amino Acids (BCAA’s) can play an important role in your muscle building and fat loss goals. BCAA’s don’t just work to build muscle, they may actually prevent you from breaking down muscle tissue while you train. BCAA+ helps to stimulate muscle growth, prevent muscle breakdown during intense training, promote better digestion and immune support, and increase energy.

Titan EAA: Titan Nutrition EAA is a full spectrum amino acid drink that supports the repair and rebuilding of muscle during and after intense exercise. Its all-day recovery formula is designed to be sipped throughout the day to promote muscle growth and recovery. We’ve included all 9 essential amino acids (EAAs) that are required to maintain and build muscle along with Vitamin C and electrolytes to give Titan EAA superior hydration properties to help improve training and muscle recovery.

Creatine 200 & 500: Research has shown that creatine significantly increases muscular performance. Taken before and/or after workouts, Creatine can reduce protein breakdown and increase muscle cells by pulling water and, with it, more nutrients for improved function and recovery. Creatine can be used by any athlete seeking to improve workout performance and recovery.

Beta Alanine: Consuming Titan Nutrition Beta-Alanine before or during a workout can help athletes train harder and longer. Athletes will benefit from adding beta-alanine to their supplement regimen in order to buffer against acid build up, increase muscular endurance, and control fatigue.

L-Citrulline: If you’re looking for a product to help promote health and wellness while offering you the performance benefits during training, titan nutrition® L-Citrulline is a great, inexpensive option.  Athletes can take alone or add to another pre-workout formula to increase muscle endurance, improve oxygen and blood circulation throughout the body, and help speed recovery between workouts. 

mTOR: mTOR™ is formulated from phosphatidic acid, a groundbreaking plant nutrient recently uncovered inside the intricate structures of plant biology. Phosphatidic acid has been shown to increase muscle growth. Taking mTOR can help you build more muscle naturally by increasing your body’s ability to synthesize protein.

Glutamine: Intense periods of exercise and prolonged dieting can deplete your bodies’ natural glutamine storage. Offsetting that by supplementing with extra glutamine can increase protein synthesis, reduce recovery time and boost your immune system.

ACTIV8: Activ8™ was formulated for athletes and individuals looking to improve mental and physical alertness and focus while improving performance and speeding recovery. Activ8™ works to promote muscle recovery and prevent muscle breakdown while also promoting mental focus and helping to prevent muscle cramps. Each Activ8 scoop delivers 120mg of caffeine (equivalent to 1 cup of coffee), raising alertness and focus to get you ready for activity without feeling overstimulated or jittery!

Carbohydrates

Farm2Carb: Farm2Carb is 100% real farm-grown, clean, whole food-based, complex carbohydrates. Carbs are critical fuel for strength, power, and endurance athletes. Optimal performance, recovery, glycogen replenishment, and muscle growth depend on adequate uptake of premium carbohydrate sources. Blended with sweet potatoes, wild yams, old fashioned rolled oats, and superfood blueberry powder, Farm2Carb is low glycemic, giving you long-lasting, sustained energy.

GlycoFeed: Titan Nutrition’s GlycoFeed™ provides non stop performance and superb recovery from intense training. The fast gastric clearance means GlycoFeed™ is the fastest way to replenish glycogen to muscle cells before, during, and after training. The fast absorption rate from ingestion to your muscle supply has the added effect of shuttling key nutrients like amino acids, vitamins, and electrolytes to the working muscle for quicker repair and recovery! Athletes will benefit from taking GlycoFeed™ before workouts or competition to promote increased energy and performance without risk of a “crash” which occurs in many other sugary carbohydrates.

Health and Wellness

PurGreens: Most people do not get enough fruits and vegetables in their diets. This is where supplementing with PurGreens™ comes in handy to help boost your daily intake of leafy rich greens, whether it's an extra addition to your morning smoothie or scoop with water you’re getting the equivalent of more than 10 servings! For athletes, the nutrients in PurGreens can assist with improved joint and muscle pain, improved digestion, and stabilized blood sugar levels. This is a healthy and delicious way to supplement many of the nutrients most athletes are missing in their diets!

RestStor: Attaining restful and sustained sleep is fundamental to health and well-being. Sleep is one of the most important and overlooked aspects of training. During the REM stage of sleep, your body’s Human Growth Hormone (HGH) production is at an all-time high. RESTSTOR® natural sleep aids bring your nights of rest quickly and soundly to the REM cycle of sleep, allowing more hours of quality HGH production. By influencing your body to produce higher than normal growth hormones you will wake up refreshed, fully recovered, and prepared for another day of training.

Essentials: Taking a quality multivitamin daily is one of the simplest, yet, most important things an athlete can do to support their overall health and well-being.  Adding essentials™ to their daily supplement regimen is the perfect way for an athlete to ensure balanced micronutrient intake so they can prevent nutrient deficiencies from slowing them down.  

LipoN-3: Omega-3 oils are one of the most tested and verified efficacious supplements in existence. Their effects are far-reaching and can be applied not only for heart health but for overall brain and joint health too. Lipo N-3® promotes an improved sense of well-being and increased focus.

Flex Form: Flex Form® is a powerful multi-action joint formula designed for those who push their bodies to the limit.  Strenuous exercise stresses the joints and connective tissue and produces free radicals that can lead to inflammation. Flex Form® contains a unique blend of natural ingredients to restore and support the healing of joints and connective tissue. Persistent inflammation of the joints is a serious problem, worsened by overtraining. The unique blend of ingredients in Flex Form® has been shown to reduce inflammation in joints and help restore optimal mobility. This premium joint formula will start the healing process after the first serving and continued use can prevent new inflammation and keep the joints feeling healthy.

Collagen 1 & III: Collagen helps in supporting the connective tissues in the joints and bones. It has even been shown to improve gut health and support lean muscle tissue. Titan Nutrition's Collagen types 1 and 3 is ideal for improving the skin, hair and nails.

NAC: Studies have shown that oxidative stress caused by free radicals may contribute to premature aging of cells.  N-Acetyl-L-Cysteine has the ability to neutralize cell and DNA damaging free radicals. NAC supports healthy liver function, lung function and has been shown to act as a detoxification agent in many of the tissues of the body. NAC supports bronchial and respiratory health and has been linked to enhanced resistance to viral infections. N-Acetyl-L-Cysteine provides powerful immune support and also contains anti-toxin potential.

Thirst+: Thirst+® combines the hydration power of electrolytes with rejuvenating B vitamins and immune boosting vitamin C. Maintaining optimal hydration throughout the day does more than fuel athletic performance. A properly hydrated body and mind is also more focused and alert. Unlike most popular sport drinks, Thirst+® has very little sugar and zero artificial colors or dyes. Thirst+® is loaded with vitamins C and B for antioxidant support, energy production and immune support. The best part is Thirst+® tastes amazing, making it easy to stay hydrated and at peak performance.  Athletes would benefit from drinking Thirst+ throughout the day as well as prior to, and during their workouts or competition!

Pre-Workouts

PUMP: Titan Nutrition™ designed Pump™ to be the unrivaled king of nitric oxide boosters. Increased blood flow delivers more nutrients and oxygen to the working skeletal muscles to improve endurance and recovery. Pump™ Hydro has key ingredients to elevate mood, promote mental focus, and improve memory. It also decreases the buildup of lactic acid by increasing cellular metabolism, improves circulation by relaxing and expanding blood vessels, and aids in hydration. 

Activ8: (See Above)

Beta Alanine: (See above)

Accessories

Blender Bottles

Sling Bags

Ice Shakers

Example Supplement Regimen for Athletes:

Daily Routine

AM:

Essentials (Multivitamin) LipoN3 (Omega3) Titan Whey PurGreens

Throughout the Day:

Thirst+

Pre-Training:

Activ8 Glycofeed

During Training:

Titan EAA (amino acids)

Post Training:

ReBUILD

PM:

ReStor
Competition Days

AM:

Same Daily Routine

Throughout the Day:

Titan EAA Thirst+

Prior to Competition:

Glycofeed Beta Alanine Thirst+

Throughout Competition:

Thirst+ Titan EAA

Post Competition:

ReBUILD

PM:

Same Daily Routine